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Book Title:Don’t Believe Everything You Think: Why Your Thinking Is The Begi
Signed:No
Ex Libris:No
Narrative Type:Nonfiction
Publisher:Joseph Nguyen
Original Language:English
Inscribed:No
Vintage:Yes
Personalize:No
Publication Year:2022
Type:Novel
Format:Paperback
Language:English
Literary Movement:Modern Mindfulness,Positive Psychology
Era:2020s
Item Height:8 in
Author:Joseph Nguyen
Personalized:No
Genre:Non-Fiction,Self-Help,Psychology
Country/Region of Manufacture:Unknown
Item Width:126mm
Item Weight:150 g
Number of Pages:168 Pages

Don’t Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Author: Joseph Nguyen Format: Paperback Description: Don’t Believe Everything You Think by Joseph Nguyen is an enlightening and transformative guide that dives deep into the nature of our thoughts and how they shape our reality. This book explores the root causes of negative thinking, anxiety, and self-doubt, providing readers with a new perspective on how to overcome mental suffering and achieve inner peace. With practical insights and actionable strategies, Nguyen helps readers break free from limiting beliefs and understand that not every thought should be taken at face value. Using a blend of philosophy, psychology, and mindfulness principles, this book teaches you how to question your thoughts and understand the true source of your emotions. Ideal for those seeking to improve their mental well-being, Don’t Believe Everything You Think is a powerful reminder that freedom and happiness start from within. Key Features:Mindset Transformation: Guides readers on how to challenge and change limiting thoughts.Focus on Mental Health: Addresses issues like anxiety, overthinking, and self-doubt.Practical Exercises: Provides actionable tips for cultivating mindfulness and self-awareness.Simple and Accessible Language: Easy to read for beginners and advanced readers alike. Genre: Non-Fiction, Self-Help, Psychology Literary Movement: Modern Mindfulness / Positive Psychology Perfect For:Readers looking for a fresh perspective on managing their thoughts and emotions.Individuals interested in mental well-being, mindfulness, and self-awareness.Anyone struggling with overthinking, anxiety, or negative thought patterns. Don’t Believe Everything You Think is a powerful book for anyone looking to understand and overcome the mental barriers that prevent them from living a happy and fulfilled life.

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